Studies associate the Mediterranean diet, which is rich in Omega 3 fatty acids, with the reduction of the danger for cardiovascular disease and the extension of life span. On the other hand, many scientific studies associate the consumption of polyunsaturated fatty acids with the development of cardiovascular disease. People today consume more Omega 6 fatty acids but not enough Omega 3 fatty acids. Omega 3 fatty acids EPA/DHA are found in abundance in the fat of fish, some sea mammals, and the algae they subsist on. Properties of Omega 3 Fatty Acids: inhibit the adhesion of platelets, thus preventing thrombosis. reduce the levels of cholesterol, LDL and VLDL. counteract inflammation and pain. Notification number of the National Organization for Medicines (EOF): 28346 / 8-04-2013. The notification number in the National Organization for Medicines (EOF) does not serve as an authorization for marketing by the EOF.