Dual action nutritional supplement as it consists of a day capsule and a night capsule for targeted and more effective performance. In this way, it offers on the one hand the ideal balance between calmness & energy during the day and on the other hand a calm, restful and refreshing night's sleep.

Properties
The Day Capsule (white capsule with an orange line): Combines Vitamins B2, B3, B5, B6 with Magnesium, ingredients that contribute to the reduction of tiredness and fatigue while at the same time charging the body with energy as these nutrients contribute to the normal operation of metabolic processes aimed at energy production.

The capsule of the day also contains the concentrated extract of Rhodiola, a plant known as the "golden" root, which for many years has been used to improve stamina and mood. Rhodiola contributes to normal blood circulation associated with brain performance and good mental and cognitive activity. It also helps the body adapt to emotional and physical stress.

In addition, vitamins B3, B6 and Magnesium contribute to the smooth functioning of the nervous system and normal psychological function. Vitamin B5 contributes to normal mental performance while vitamin B6 helps regulate hormonal activity.

The Night Capsule (white capsule with blue line): Unique combination of Valerian extract, Tryptophan and Melatonin. Valerian is a plant known since ancient times for its relaxing effect, which contributes positively to sleep. The product also contains the valuable Melatonin, an ingredient produced by the human body at night, so as to prepare the body for sleep.

Specifically, Melatonin promotes restful sleep, as taking 1mg of melatonin before going to bed helps to reduce the time it takes the body to fall asleep. Melatonin also contributes to the relief of the subjective feeling of jet lag. The beneficial effects are ensured with a minimum intake of at least 0.5mg of melatonin before going to bed, on the 1st day of the trip & a few days after arriving at the destination.

It is recommended to
As a sleep aid in cases of insomnia due to severe anxiety-stress, overwork, bad mood, nervousness and bad psychological state.

Feeling exhausted, tired, lethargic due to stress and insomnia.
Loss of energy & daytime sleepiness.
Difficulty concentrating due to stress and insomnia.

Composition
White capsule with orange line: Anti-caking agent: microcrystalline cellulose, capsule (gelatin, colorant: titanium dioxide), magnesium oxide, concentrated dry extract (5-8:1) Rhodiola rosea (rhodiola root), maize maltodextrin, Vitamin B3 (Niacin ), Anti-caking agent: magnesium salts of fatty acids, Vitamin B5 (calcium pantothenate), Anti-caking agent: silicon dioxide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (Riboflavin), humectant: polysorbate 80, colors: riboflavin, carmine.

White capsule with blue line: Anti-caking agent: microcrystalline cellulose, calcium triphosphate, capsule (gelatin, colorant: titanium dioxide), L-tryptophan, dry extract (5.5-7.4:1) Valeriana officinalis (Valerian root), Anti-caking agents : magnesium salts of fatty acids, silicon dioxide, melatonin, humectant: polysorbate 80, pigments: brilliant blue FCF.

Pregnant/Nursing: Do not take during pregnancy and breastfeeding.
Children: Not to be taken by children and adolescents.
Vegetarians: not suitable for vegetarians.