A well-known herb since ancient times, as from the 18th century it was an accepted sedative, but it was also used for nervous conditions related to problems of the digestive tract. The active ingredients of valerian include alkaloids, volatile oils and iridoids, with the most active substance being valerenic acid, which is chemically related to GABA, thus helping to maintain its levels. Healthy levels of GABA in the body create the substrate for an orderly functioning of the nervous system and, by extension, sleep quality.

HealthAid's Valerian is made from the best quality, organically grown, titrated valerian root extract and formulated into high strength tablets and tincture (drops). Suitable in cases of insomnia and severe anxiety and fatigue.

Nutritional supplements are not a substitute for a balanced diet. Store in a cool and dry place. Keep away from children. Do not exceed the recommended daily dosage. Consult your doctor if you are pregnant, nursing, taking medication or have a health problem.

Adults and children over 12 years old, 1-2 tablets daily 30-60 minutes before bedtime.

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