Benefits

Each tablet is enriched with vitamins B1, B6 and B12.
Magnesium is a very important nutrient in the diet as it contributes to the normal functioning of the muscular and nervous systems as well as the normal psychological function of the body.
B-complex vitamins contribute to the normal functioning of the immune system, reduce fatigue and tiredness and maintain normal psychological function.
They also enhance the normal functioning of metabolic processes aimed at energy production.
Recommended Dosage
1 tablet the day before meals as a dietary supplement or as directed by your doctor.
Warnings - Precautions:

Dietary supplements should not be used as a substitute for a balanced diet.
This product is not intended to prevent, treat or cure any human disease.
Consult your doctor if you are pregnant, breastfeeding, taking medication or have health problems.
Store in a shady and cool place (15-25o C), away from small children.
Nutritional Value & Ingredients
1 tablet gives an average of:

Magnesium 375 mg
Vitamin B12 2.5 mg
Vitamin B6 1.4 mg
Vitamin B1 1.1 mg
Other Ingredients: Magnesium Oxide, Anticoagulant: Microcrystalline cellulose, calcium triphosphate, stabilizer: Wheat starch, Anticoagulants: Polyvinylpolypyrrolidone, magnesium dioxy acids, fatty acids.